MEET CURTIS THOMPSON

With over 20 years of experience in the personal fitness, nutrition, and supplement industry, Curtis Thompson is dedicated to helping individuals achieve sustainable, life-changing results through a holistic approach to health, nutrition, and training.

As a certified Nutrition Consultant, Sports Nutrition Consultant, Personal Trainer, Master Trainer (ISSA), and Holistic Nutritionist, Curtis has developed a transformational coaching program that caters to individuals at every stage—whether you're a beginner struggling with weight management or an experienced athlete looking to optimize performance.

Drawing inspiration from the principles of Charles Poliquin, Curtis specializes in functional movement, strength training, and metabolic health, focusing on hormonal balance, stress management, and personalized supplementation. His expertise extends to insulin-resistant clients, helping them overcome strong sugar cravings and weight loss plateaus through a structured, science-backed nutrition program.

His no-nonsense, practical coaching philosophy emphasizes small, sustainable changes that fit into real-life routines, ensuring long-term success rather than quick fixes.

Curtis also brings extensive supplement knowledge, serving as a Territory Manager for Canada's #1 sports nutrition company, where he provides guidance on top-tier supplements such as New Zealand Protein Diesel, Altrd State, Essential Collagen, and Hulk (weight gainer).

Through his coaching, Curtis helps clients restore their metabolism, improve movement, increase motivation, and ultimately, live healthier, happier, and more productive lives. His coaching platform offers:

• ✅ A step-by-step system to improve health and performance
• ✅ Structured progress tracking with customized meal and training plans
• ✅ Comprehensive resources, including workout guides, gut health checklists, and supplement timing strategies
• ✅ Supportive transformation challenges, designed for individuals who prefer at-home workouts or feel intimidated by traditional gym settings
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With a results-driven, science-backed approach, Curtis is committed to helping clients break free from frustration and confusion, empowering them with the knowledge and tools to take control of their health.